This week’s podcast episode is one I think you’ll love. It’s all about something we special needs moms are all too familiar with: doing hard things. But here’s the twist—I’m diving into how we can tackle life’s challenges without suffering through them.

I share my thoughts on what makes something a “hard thing” (hint: think surgeries, meltdowns, or those dreaded school emails) and how suffering sneaks in with guilt, self-doubt, and judgment. Spoiler alert: suffering is optional, even if the hard stuff isn’t!

I also tell a few stories, including one about my crunching floors (trust me, it’s relatable). It’s all about learning to bring kindness and curiosity to yourself when things get tough—because beating yourself up is just extra hard, and who has time for that?

🎧 Tune in to the episode to explore how to separate the hard from the unnecessary suffering!

💡 Mentioned Resources:

• My Pathway to Peace coaching program is here if you’re ready to lighten your load. Check it out!
• Got a story of your own about doing hard things? Drop me a message. I’d love to hear it! (Make sure to leave your name because it’s anonymous!)

Here’s to getting through the holidays with a little more grace and a lot less guilt,

Kara