Hello listeners and welcome back to the podcast. This week, we have guest Joanna Wen on the show. Joanna is a life coach and weight loss coach while being a mother to twins, one of which has special needs.  She is here to share some small ways special needs mom can remove mental blocks to weight loss and food relationships. 

Who is Joanna?

Joanna Wen is a certified life and weight loss coach that helps busy moms lose weight permanently in a healthy and sustainable way. Joanna uses her unique approach to help her clients love their food and lose weight without deprivation. Joanna also helps her clients to get to the root cause of their overeating and remove those blocks so that they keep the weight off once and for all.

Connect with Joanna:
Website: https://www.spicesandgreens.com/
Facebook: https://www.facebook.com/spicesandgreens
Pinterest: https://www.pinterest.com/spicesandgreens

Connect with Kara:
IG: https://www.instagram.com/Kararyska/
Website: https://www.kararyska.com/
Group Coaching Program: Schedule a Consult
Wanna be on the show? Contact me

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